About Me

In May of 2013 I decided it was time for a change in my life.  Since then, I’ve completely changed my physical activity and my eating habits.  I eat a Paleo Diet which, for those that don’t know, means eating pretty much like the cavemen did.  High protein, low carb, no starches, no dairy and most importantly, no processed food.  I eat at home most of the time and make everything (including condiments) from scratch. I’ve been posting pictures of the recipes I come up with on Facebook, Twitter and Instagram and have had quite a few requests for the actual recipes.  So…here you go!  Hope you enjoy!  If you have any suggestions, please let me know!


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